Solution:
Note the adjacent figure.
DP and DQ are the parallels through D to AB and AC. Since AD=x is the angle bisector of α, AQDP is a rhombus, whose side length is denoted by u.
From the similarity of triangles PDC and QBD it follows that c−uu=ub−u, from which one obtains u=b+cbc.
The law of cosines in triangle AQD leads to
x2=2u2−2u2cos(π−α)=2u2(1+2bcb2+c2−a2)=2u2=2u2(1+cosα)2bc(b+c)2−a2==(b+c)2bc(a+b+c)(−a+b+c)

With (b+c)2≥4bc and a+b+c=6 it follows that x2≤1,5(−a+b+c).
Similarly one obtains y2≤1,5(a−b+c) and z2≤1,5(a+b−c).
From the inequality between the arithmetic and geometric mean of three positive numbers it follows that (x21+y21+z21)(x2+y2+z2)≥9 and from this finally
x21+y21+z21≥x2+y2+z29≥1,5⋅69=1
where equality holds only for x=y=z.