Let the diagonals AC and BD meet at point O and let M be the midpoint of the line segment [BC].
a) Since OM joins the midpoints of two sides of the triangle PQR, MO∥RQ and OM=2RQ. On the other hand, [OM] is a median of the right-angled triangle BOC, hence OM=21BC=21AD. Consequently, RQ=AD.

b) Let the lines MO and AD meet at T. Then ∠MBO=∠MOB=∠DOT. Since ∠OCB=∠TDO, it follows that ∠OTD=∠BOC=90∘, so MT⊥AD.